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Nutrition
Nutrition Workshops
A big part of getting and staying healthy in your life is to learn how to make good choices. As part of the goal to encourage everyone to better understand their bodies and their own health, I will be teaching nutrition topics and conducting workshops for everyone. If you are interested in participating in a workshop or organizing one for your group, please reach out!
What We Can Do For You
Healthy Living for Kids
At McC Counseling, we understand that everyone’s needs are different. That’s why we offer tailored education sessions for all groups; adolescents, adults, professionals, etc.
We are here to provide you with the support and guidance you and your group need to maintain a healthy lifestyle.
Available Courses
Young Children
This course is designed to allow for a safe space to discuss the developing bodies and changes in a child's diet that come with adolescents. The needs of a young person differ dramatically from those of their adult counterparts so specialized education is essential.
Male Adolescents
This class is designed to help boys and young men ages 12-18 make informed decisions about their nutrition. These classes are individualized to provide diet advice tailored to the needs of each young man, so that they can take control of their goals and make sustainable, healthy changes.
Female Adolescents
These classes provide specialized advice and guidance to teenage girls, ages 12-18. Helping them to learn about the importance of healthy eating and the positive effects it can have on their overall well-being. I am dedicated to helping adolescent girls make informed decisions about their diet and lifestyle.
Adult Weight Loss
These sessions provide tailored advice and guidance to help adults make informed decisions about their health and well-being. I will work with you to create a personalized plan to help you reach your goals and achieve a healthier lifestyle. With the support of McC Counseling, you can reach your desired goals.